northfield
Northfield Chiropractor Talks New Year Nutrition
That time of the year is coming up again. Yep. Weight loss goals motivated by New Year resolutions. There are several gimmicks out there that can help people lose weight every which way. Remember ephedra? Yeah, it turns out that stuff is very similar to amphetamine, and very terrible for your heart. Weight loss is…
Read MoreInflammation and Nutrition From Your Northfield Chiropractor Part I
Inflammation Inflammation is a very important and natural aspect of healing. It is a normal process that is most commonly associated with something like a sprained ankle. However, there are many different aspects of inflammation that are not discussed enough. This blog will discuss this aspect and talk about some natural treatments to what is…
Read MoreNorthfield Chiropractor Talks About Fall Sports and Concussions
With high school and college athletes beginning practice for their fall seasons, excitement is rising in our small town! However, parents and athletes alike have been more and more concerned recently in the dangers of some activities, especially with concussions. Some parents have even pulled youth from football leagues in hopes of protecting them from…
Read MoreDOT Physicals in Northfield
The Department of Transportation requires that certain physical requirements must be met in order to qualify for driving specific vehicles in Minnesota. Starting in 2014 it will be required to be certified in order to perform a physical exam for these drivers. In order to become certified the doctor must have the proper education and…
Read MoreChiropractor in Northfield Discusses Restless Leg Syndrom and Mg
Magnesium (Mg) is an essential dietary element that is very much deficient in our diets due to bad diet and lack of Mg in our depleted soil. It is no wonder that we find problems for people with depleted Mg in their bodies. Problems or symptoms of low Mg include bit are not limited to:…
Read MoreNorthfield Chiropractor Talks About Mobility
A few Sundays ago, Jake and I went to church at the gorgeous Valley Grove Church near Nerstrand. After mass, we enjoyed a picnic and took in the scenery. As we were heading back to our car, an older gentleman was carrying two folding chairs, and I offered to carry them for him. He promptly…
Read MoreInjured in Northfield? Visit the Right Chiropractor
It is finally becoming summer, and boy oh boy do we deserve it! However, with summer comes outdoor activities and with activities comes injury. A lot of these injuries are to soft tissue areas such as muscles. What is the best method for helping these injuries? One of my favorite methods is to use ART.…
Read MoreWeigh-loss/Blood Sugar Control Tips From Northfield Chiropractor
I have done a bunch of lectures about a problem in Northfield and pretty much every other city in this nation. That problem has to do with the issues that arise from blood sugar dysregulation . If you know someone who has some of these problems, then please read on: -diabetes -obesity -heart disease -chronic…
Read MoreChiropractor in Northfield and a Powerful Antioxidant Co-Q10
We have previously discussed this powerful antioxidant. That blog discussed the benefits of Co-Q10 and muscle pain caused by statin drugs. There are several more benefits that this vitamin has, but this blog with a focus on heart disease. There are two articles that talk about how Co-Q10 can be beneficial to heart disease: Study…
Read MoreNorthfield Chiropractor Takes on Diabesity
Diabesity is a term that comes with a red underlining in Microsoft’s Word. It is not recognized. However, this is a term that is increasingly more poignant in today’s health lexicon. It refers to the term diabetes and obesity. Those two diagnoses are increasing and mostly go hand in hand. The current method for dealing…
Read More