Shoveling Injuries in Northfield:Prevention

We all hope this is the last round of shoveling, but this snowfall really begs for some help on how to keep yourself healthy shoveling. This snow fall is different than the previous falls in that it is much heavier than a regular snowfall. The first thing to think about is your heart. If you…

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Good Supplement Discussion From Northfield Chiropractor

There has been quite a bit of press lately on the effectiveness of dietary supplements lately, and I would like to give you a different perspective, and a research expert’s perspective. The “Big article” The big news hit a couple of weeks ago stating that multivitamins waste your money. First off, this was not a…

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Northfield Chiropractor Talks New Year Nutrition

That time of the year is coming up again. Yep. Weight loss goals motivated by New Year resolutions. There are several gimmicks out there that can help people lose weight every which way. Remember ephedra? Yeah, it turns out that stuff is very similar to amphetamine, and very terrible for your heart. Weight loss is…

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Northfield Chiropractor Talks About Fall Sports and Concussions

With high school and college athletes beginning practice for their fall seasons, excitement is rising in our small town! However, parents and athletes alike have been more and more concerned recently in the dangers of some activities, especially with concussions. Some parents have even pulled youth from football leagues in hopes of protecting them from…

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DOT Physicals in Northfield

The Department of Transportation requires that certain physical requirements must be met in order to qualify for driving specific vehicles in Minnesota. Starting in 2014 it will be required to be certified in order to perform a physical exam for these drivers. In order to become certified the doctor must have the proper education and…

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Northfield Chiropractor Talks About Mobility

A few Sundays ago, Jake and I went to church at the gorgeous Valley Grove Church near Nerstrand. After mass, we enjoyed a picnic and took in the scenery. As we were heading back to our car, an older gentleman was carrying two folding chairs, and I offered to carry them for him. He promptly…

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